Guava

Description

Guava is a tropical superfruit known for its unique flavor, vibrant color, and numerous health benefits. It is an excellent source of vitamin C, fiber, antioxidants, and essential minerals like potassium and folate. Guava supports immunity, promotes digestive health, improves heart health, and helps with skin health. Whether eaten fresh, blended into juices and smoothies, or used in cooking and desserts, guava is a versatile and nutritious fruit that can be enjoyed in many different ways.