Sage

Description

Sage is an herb with several promising health benefits. It’s high in antioxidants and vitamin K, and it also contains vital minerals like magnesium, zinc, and copper. Sage may help support oral health, aid brain function, lower blood sugar and cholesterol levels, ease menopausal symptoms, and prevent cancers. Sage can be enjoyed fresh, dried, or as a tea, and it’s easy to add to almost any savory dish