Yelow Plums

Description

Yellow plums are high in antioxidants and vitamins A, C, and K123. They are also high in potassium, which helps to regulate blood pressure and can reduce the risk of heart disease. Health benefits of yellow plums include relief from indigestion, flu infections and anxiety related problems. Phytochemicals and nutrients in plums lower the inflammation that triggers heart disease. Other benefits of eating yellow plums include lowering blood pressure and calories, relief from constipation, and diabetes preventio