Tumeric

Description

Turmeric is a plant-based food that is rich in phytonutrients that may protect the body by neutralizing free radicals and shielding the cells from damage. Turmeric has many scientifically proven health benefits, such as the potential to improve heart health and prevent Alzheimer’s and cancer. It is a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression .